Sophia Letting Go Of Reflection
The need to control outcomes is a primary source of chronic anxiety. Every major wisdom tradition — Stoicism, Taoism, Buddhism — identifies the same problem and the same solution: identify what you can influence, and genuinely release the rest. Easier said than done. Writing helps.
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Yes. Everything you write is stored only in your browser (IndexedDB, via PGlite) and is never sent to a server. Sophia does send a few content-free usage signals so we can see what to fix; the privacy page lists exactly what.
No. There are no accounts or logins. Open Sophia and start writing.
Yes. Once it has loaded, Sophia works offline as a Progressive Web App, including in airplane mode.