Sophia Attention Fragmentation Protocol
Attention fragmentation is the modern condition of never being fully present with one thing. Tabs, notifications, conversations, and worries all compete simultaneously. Writing forces single-pointed attention — the act of forming a sentence requires choosing one thought at a time. Private and offline.
Quick Summary
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ADHD Mental Clutter Tool →ADHD brain won't quiet down? A private, offline tool to externalize the clutter. Entries never leave your device.
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Pre-Work Clarity Tool: Clear Mental Fog Before You Start →Mental fog before work? A 1-minute private, offline reset to clear your head before starting. No account. Entries stay on your device.
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Distraction-Free Writing →Zero notifications, zero ads, zero social features. A clean, private writing area, fully offline.
Yes. Everything you write is stored only in your browser (IndexedDB, via PGlite) and is never sent to a server. Sophia does send a few content-free usage signals so we can see what to fix; the privacy page lists exactly what.
No. There are no accounts or logins. Open Sophia and start writing.
Yes. Once it has loaded, Sophia works offline as a Progressive Web App, including in airplane mode.