You're not indecisive. You're depleted.

Sophia Decision Fatigue Reset Protocol

Decision fatigue is a real neurological limitation — each decision made during the day draws from a finite cognitive reserve. Writing out the remaining decisions and their actual stakes is a quick way to reduce their perceived weight. Private and offline.

Quick Summary

What it is: Too many choices, zero capacity to decide.
What it helps with: Choice depletion, willpower exhaustion, trivial decisions feeling monumental, mental fatigue.
How to use it: Open Sophia → Describe how the pattern shows up today, as plainly as you can → When it comes back, write again and notice what has changed

Clear the Decision Queue

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Frequently Asked Questions

Is it private?

Yes. Everything you write is stored only in your browser (IndexedDB, via PGlite) and is never sent to a server. Sophia does send a few content-free usage signals so we can see what to fix; the privacy page lists exactly what.

Do I need an account?

No. There are no accounts or logins. Open Sophia and start writing.

Does it work offline?

Yes. Once it has loaded, Sophia works offline as a Progressive Web App, including in airplane mode.