Sophia Morning Dread Before Protocol
Morning dread is anticipatory anxiety — your nervous system rehearsing everything that could go wrong before anything has happened. Writing it out before opening your inbox converts formless dread into a finite, manageable list. This space is private and offline.
Quick Summary
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Yes. Everything you write is stored only in your browser (IndexedDB, via PGlite) and is never sent to a server. Sophia does send a few content-free usage signals so we can see what to fix; the privacy page lists exactly what.
No. There are no accounts or logins. Open Sophia and start writing.
Yes. Once it has loaded, Sophia works offline as a Progressive Web App, including in airplane mode.