Sophia Relationship Anxiety Protocol
Relationship anxiety makes you interpret neutral signals as threats. The partner who didn't text back becomes the partner who's leaving. Writing out the specific fear — and separating it from the evidence — is a simple way to interrupt the pattern. Private and offline.
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Yes. Everything you write is stored only in your browser (IndexedDB, via PGlite) and is never sent to a server. Sophia does send a few content-free usage signals so we can see what to fix; the privacy page lists exactly what.
No. There are no accounts or logins. Open Sophia and start writing.
Yes. Once it has loaded, Sophia works offline as a Progressive Web App, including in airplane mode.