Tools

Track your mood without handing the data to anyone.

Sophia Mood Method

Mood tracking apps frequently monetise the emotional data you provide. Sophia stores nothing externally. Your mood entries are a private conversation with yourself, held locally in your browser. No dashboard, no scores, no external reporting.

Quick Summary

What it is
Track your mood without sending your entries anywhere.
What it helps with
Mood tracking without privacy, cloud-dependent apps, need for immediate capture.
How to use it
Open Sophia in your browser → Write; it saves on this device as you go → Close the tab when you are done

Related Exploration

Private Journal That Works Offline — No Account, No Cloud →

A journaling tool that runs in your browser and stores everything locally. No sign-up, no server — entries stay on your device. Works on…

Related Exploration

Process Rejection →

Rejection leaves a mark. A private, offline journaling tool to process what happened. Entries never leave your device.

Related Exploration

Offline Thought Capture →

Capture thoughts instantly without an account or internet. A private, local-first tool. Opens fast.

Frequently Asked Questions

Is it private?

Yes. Everything you write is stored only in your browser (IndexedDB, via PGlite) and is never sent to a server. Sophia does send a few content-free usage signals so we can see what to fix; the privacy page lists exactly what.

Do I need an account?

No. There are no accounts or logins. Open Sophia and start writing.

Does it work offline?

Yes. Once it has loaded, Sophia works offline as a Progressive Web App, including in airplane mode.