Sophia Cant Stop Doomscrolling Release
Doomscrolling creates a loop: anxiety leads to scrolling, which increases anxiety. The exit isn't willpower — it's redirection. This tool gives your attention somewhere quieter and more useful to land, with no algorithm pulling you back.
Quick Summary
Sophia is a journaling tool, not a crisis service. If you might be in danger, here is where to find help now.
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Yes. Everything you write is stored only in your browser (IndexedDB, via PGlite) and is never sent to a server. Sophia does send a few content-free usage signals so we can see what to fix; the privacy page lists exactly what.
No. There are no accounts or logins. Open Sophia and start writing.
Yes. Once it has loaded, Sophia works offline as a Progressive Web App, including in airplane mode.