Sophia Comparison Anxiety Protocol
Social comparison is hardwired, but social media has weaponized it. You compare your unedited internal experience to curated highlights and feel inadequate. Writing out the specific comparison — naming who, what, and why — drains its power. Private, offline, no one else sees this.
Quick Summary
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Yes. Everything you write is stored only in your browser (IndexedDB, via PGlite) and is never sent to a server. Sophia does send a few content-free usage signals so we can see what to fix; the privacy page lists exactly what.
No. There are no accounts or logins. Open Sophia and start writing.
Yes. Once it has loaded, Sophia works offline as a Progressive Web App, including in airplane mode.